Root & Rise: Adventure, Wellness and Nature in the Italian Alps

Main destination Italy7 Day Tour

Root & Rise: Adventure, Wellness and Nature in the Italian Alps

September 20September 26, 2026

$4,399 per person based on double occupancy
$5,199 per person based on single occupancy
Deposit amount of $500 per person is due no later than March 20, 2026
Final payment is due no later than June 20, 2026

Embark on an Italian retreat in the enchanting Dolomites, where wellness activities, delectable cuisine, and the breathtaking Dolomite mountain range await. Delight in a cooking class, explore picturesque surroundings on invigorating hikes, and savor panoramic vistas. Traverse charming towns with an e-bike tour and indulge in wine tasting in a cozy cellar. Join us on this journey to northern Italy, where you'll depart with cherished memories of wellness, nature, and the rich flavors of the Dolomites.

Hotels:

  • Hotel Kolfuschgerhof, Alta Badia

Included:

Meals:
  • 6 Breakfasts
  • 2 Lunches
  • 3 Dinners
Activities:
  • E-Bike Tour Around Alta Badia
  • Guided Hike to Rifugio Forcelles, Rifugio Edelweiss and Rifugio Col Pradat
  • Wine Tasting with a Sommelier
  • Guided Hike to Rifugio Cherz
  • Traditional Ladin Cooking Class
Other Services:
  • One round-trip airport transfer in an air-conditioned vehicle
  • Transportation privately in an air-conditioned vehicle during the tours mentioned on the program
  • English-speaking local guide service during tours mentioned in the program
  • Entrance fees, Road tolls, Taxes, VAT

Not Included:

  • Tips for porters, guide and driver- the value of the tip is up to the client
  • All other services not mentioned as included
  • Personal expenses
  • International airfare throughout the program
  • International airport taxes, airport porter and extra baggage
  • Hotel early check-in and late check-out
  • Local municipality taxes according to hotel category
  • Drinks or personal expenses or entrance fees for any extra sightseeing or optional activities
  • City Tax at Hotel

Notes:

  • International flights should arrive and depart out of Venice Marco Polo Airport
Day1

Welcome to the Italian Alps!

Welcome to the Dolomites!Upon your arrival at Venice Marco Polo Airport, you will be greeted with a private transfer to the Hotel Kolfuschgerhof. Your journey begins here, in the heart of the Dolomites, as you embark on an Italian wellness retreat like no other. The hotel, a splendid 'Ciasa,' is a haven that promises not only immersive wellness experiences but also delectable culinary delights.The Dolomites are a mountain range in the northern Italian Alps that feature some of the most spectacular landscapes worldwide: vertical walls, sheer cliffs, a variety of spectacular vertical forms such as steeples, pinnacles, spires and towers and a high density of narrow, deep and long valleys.Upon arrival, check into your room and enjoy lunch at leisure before relaxing by the panoramic outdoor pool, admiring the Dolomites at sunset. A welcome dinner featuring traditional Italian dishes will end the night.

Meals: Dinner
Accommodation: Hotel Kolfuschgerhof

Welcome to the Italian Alps!
Day2

Hiking at The Foot of Sass Ciampac to Rifugio Col Pradat

Start your morning with a wellness activity and breakfast at the Hotel. Later in the morning, meet your English-speaking hike guide for a memorable 3-4 hour hike in Alta Badia.Following a brief transfer to the Gardena Pass, you'll begin your scenic hike up to Rifugio Jimmi. Your journey will continue as you make your way to the mountain huts of Rifugio Forcelles, Rifugio Edelweiss, and finally to Rifugio Col Pradat. Throughout this breathtaking trek, you'll be treated to stunning views of Mount Sasshonger, Mount Sass Ciampac and Sella massif.Time for a group lunch at the Rifugio! After lunch, you will return to the hotel for some leisure time.Dinner will be on your own.

Meals: Breakfast, Lunch
Accommodation: Hotel Kolfuschgerhof

Hiking at The Foot of Sass Ciampac to Rifugio Col Pradat
Day3

Ladin cooking class

Start your morning with a rejuvenating wellness activity, followed by a leisurely breakfast with stunning views.

Later, meet your English-speaking guide and prepare to immerse yourself in local traditions with a hands-on cooking class led by a local chef. Travel to a traditional maso, a mountain farm offering panoramic views, where you'll embark on a culinary journey through Ladin cuisine. Learn to prepare regional specialties such as Canederli, Schlutzkrapfen, or Kaiserschmarren, then savor your creations together over a delicious lunch.

After returning to the hotel, enjoy a relaxed afternoon exploring the picturesque surroundings and the charming town center of Corvara at your own pace. For those looking to stretch their legs, an easy and scenic hike from the hotel leads to the breathtaking Pisciadù waterfalls, a perfect way to soak in the beauty of the Dolomites.

Meals: Breakfast & Lunch
Accommodation: Hotel Kolfuschgerhof

Ladin cooking class
Day4

E-Bike tour around Alta Badia

Start your morning with a wellness activity and breakfast at the Hotel.Later in the morning, meet your English-speaking bike guides for an e-bike to discover Alta Badia. The tour, of 30 km, lasts about 4 hours and has an elevation gain of 860 m. You will start the tour directly from the hotel and bike through the towns of Colfosco, Corvara, La Villa and Badia, reaching the Armentara fields, a charming site under the Sas dla Crusc massif. Free time for lunch at the Ranch d’Andre to regain some energy before returning to Corvara and Colfosco.Return to the hotel. The afternoon will be at your disposal to enjoy the resort facilities or a yoga session.Special 3-course dinner at a local restaurant.

Meals: Breakfast & Dinner
Accommodation: Hotel Kolfuschgerhof

E-Bike tour around Alta Badia
Day5

Hiking to Rifugio Cherz & Wine Tasting

Start your morning with a wellness activity followed by breakfast at the hotel.

Later in the morning, meet your English-speaking guide for a scenic hiking adventure in Alta Badia. After a 15-20 minute drive to Campolongo Pass, embark on a circular hike lasting approximately four hours, with an elevation gain of about 400 meters. The trail offers breathtaking panoramic views of the Dolomites, beginning with an ascent to the mountain hut Rifugio Cherz. From there, traverse high-altitude plateaus with stunning 360° vistas of the region’s most iconic peaks before concluding the hike through a serene forest.

Return to the hotel, where you’ll have the afternoon to unwind—relax with the resort’s amenities or join an optional yoga session.

In the evening, enjoy a wine tasting experience at Hotel Kolfuschgerhof, guided by a knowledgeable sommelier. Immerse yourself in the rich history and culture of the region as you sample a selection of local wines, each thoughtfully paired with complementary bites in a warm and inviting setting.

Meals: Breakfast
Accommodation: Hotel Kolfuschgerhof

Hiking to Rifugio Cherz & Wine Tasting
Day6

Free Day & Farewell

Begin your day with a refreshing wellness session followed by a delicious breakfast at the hotel. Spend the day at your leisure—unwind, take a scenic stroll, or browse the town center for unique gifts and souvenirs.

In the evening, enjoy a special farewell dinner at a charming local restaurant in Corvara, with roundtrip transportation provided.

Meals: Breakfast, Dinner
Accommodation: Hotel Kolfuschgerhof

Free Day & Farewell
Day7

Arrivederci!

Enjoy a buffet breakfast in the hotel before checking out. Privately transfer to Venice Marco Polo Airport for your return trip home.

Meals: Breakfast

Arrivederci!

The activity Level for this tour is:

Demanding - There is a more strenuous hike and some training or frequent exercise is ideal prior to travel. But we will take things slow as a group! However, if this is not accessible for you, you are welcome to opt outare welcome to opt out of any activity

Have Questions? Email Us
Terms, conditions and restrictions apply; pricing, availability, and other details subject to change and/ or apply to US or Canadian residents. Accommodation names are subject to availability. Should accommodation mentioned on specific itinerary not be available, a similar or higher rated accommodation will be substituted. Single room allotments are subject to availability and booked on a FCFS basis. Fit4Travel will work with each vendor or supplier to secure as many single rooms as possible to accommodate each traveler.